ABOUT ME
After spending two decades in various Human Resources roles at Citibank and serving on non-profit boards focused on youth and education, I pivoted towards health and wellness about 15 years ago. I am passionate about helping others to regain their vitality and to be pain free.
I am certified in Yamuna® Body Rolling, Advanced Foot Therapy, Yamuna® Yoga Standing Poses, Pre-, During and Post Hip therapy and Breathwork. I am continuously learning and adding to my repetoire and believe in a tailored approach for each individual.
I am currently enrolled in Pranayama (Yogic breathwork) teacher training program. I am studying online with Sushant Pandey in Rishikesh, India.