I am a certified Yamuna teacher trainer and plan to introduce the work in India in 2019. I am trained in Yamuna Body Rolling, Foot Fitness and AnatomyU. currently working towards the advanced foot fitness and face ball certification.
I was drawn to Yamuna’s work as I saw the dramatic results in my own body and feet. I was able to heal old injuries and better align my body. I have tried weight training, yoga, pilates and other fitness modalities and there is nothing like Yamuna’s work for body sustainability. I love teaching and helping people to take care of their bodies.
My work is guided by the following principles:
I have focussed on wellness for years and love to read and learn about food and nutrition and alternative health including Ayurveda. I am grateful to my students and to my teachers in this life’s journey.